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Sed ullamcorper, mauris cursus tincidunt sagittis, mi urna auctor lectus, et lobortis massa enim egestas ligula.
Sed ullamcorper, mauris cursus tincidunt sagittis, mi urna auctor lectus, et lobortis massa enim egestas ligula.
I'm Andra, a certified Pilates instructor, and I've created a place where every woman can feel comfortable and regain her well-being. Pilates changes lives and can change yours too. That's why, with passion and love for beauty, I've set up a Pilates studio in Brasov that exudes positive energy, freshness, and zen vibes.
Here, at Sol Studio Pilates Brasov, I guide you to achieve the desired results and an inner and outer well-being. It doesn't matter who you are, how old you are, or what you do. Here, it's just you and me, two strong women who strengthen our bodies through the harmony of movements. Together, based on the principles of Joseph Pilates and the apparatus he developed, we combine and achieve enviable tone, just as you desire.
For me, your personal evolution is essential, and each session becomes a captivating journey towards well-being and inner balance.
Comprehensive Certification Level I
Comprehensive Certification Level II
Comprehensive Certification Level III - Advanced
FitCore Group Reformer Speciality Certification
Pilates International Education
from the Ministry of Education
Most of the time, discipline and perseverance take you further than mere passion!
My name is Sorina, and I'm a certified Peak Pilates Romania instructor, nutritionist, and most often describe myself as a passionate person about sports, but especially about Pilates. I consistently emphasize balance and flexibility.
Energetic and dedicated, I'm always searching for new exercises and techniques to improve my skills, but also to help the people I work with maintain their bodies in optimal shape.
I'm ready to share with you the benefits of Pilates that I've gathered over my 5 years of experience!
Comprehensive Certification Level I
Comprehensive Certification Level II
You are unique, so your Pilates exercise combinations will be too. I will create for you a series of exercises and combinations on the Pilates apparatus that will fortify your body and improve your physical and emotional well-being.
Pilates exercises help you align your spine, correct your posture, and get rid of back pain. You will become more flexible, move more easily, and balance your body's center of gravity.
Pilates exercises help you connect with yourself. Your body and mind will find balance and will function as a whole, coordinating so that you can find your own healthy lifestyle and resistance to stress.
If you desire a harmonious physique with elongated and slender muscles, Pilates exercises are a training method that stimulates every muscle. The apparatus in the studio gives you the opportunity for a greater number of exercises as well as increasing the intensity of the workouts.
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